Our Team

Jo-Elle uses a warm and empathetic approach to deliver dynamic and effective treatment strategies in order to improve overall wellbeing and quality of life. Jo-Elle is passionate about helping empower clients to identify their strengths and achieve their goals. Using a collaborative approach, Jo-Elle creates a safe and comfortable environment to develop self-awareness and identify opportunities for change. Treatment is tailored to meet the needs of each individual and build meaningful relationships with clients.

 

Jo-Elle has over 10 years of extensive clinical experience with children, adolescents, and adults with a range of mental health concerns. She has worked in both inpatient and outpatient settings with families and individuals. As a mother of three, she also brings a personal understanding of family life and child development, which enhances her ability to support children and parents with empathy and practical insight.

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Jo-Elle provides assessment and evidence-based treatment for a range of mental health concerns, with a particular interest in anxiety and depression across the lifespan. She also supports clients experiencing perinatal and postnatal mental health difficulties, parenting challenges, emotional regulation concerns, OCD, trichotillomania, panic, self-esteem difficulties, encopresis and specific phobias.

 

Jo-Elle works from a strengths based perspective using a variety of evidence-based techniques including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT), EMDR (Eye Movement Desensitisation and Reprocessing) therapy, and Mindfulness.

​Jo-Elle has also been trained in the Cool Kids Program from the Centre for Emotional Health.